[Epub] ❧ Yoga to the Rescue Author Amy Luwis – Pandorajewelry70off.us

Yoga to the Rescue Stressed Distressed Tired Plump Hurting Yoga Is The Tonic That Every Woman Needs It Aids Relaxation, Boosts Energy, Kick Starts The Immune System, Eliminates Toxins, Tones Every Muscle, Increases Confidence And Clarity, And Reduces Pain Both Physical And Mental This Amazing Little Volume Is The Easy Way To Begin Or Improve Any Yoga Practice It S Packed With 48 Classic Asanas To Start Your Journey To Total Wellness Each Page Comes Complete With Lighthearted And Amusing Illustrations, Instructions, A List Of Benefits, Focus Points, And, Because Laughter Is The Best Medicine Of All, Amusing Commentary Plus, Most Of The Poses Include Easier Alternatives And Each Category Features Special Mega Benefit Sequences This Tool Is As Enjoyable As It Is Helpful.

Is a well-known author, some of his books are a fascination for readers like in the Yoga to the Rescue book, this is one of the most wanted Amy Luwis author readers around the world.

[Epub] ❧ Yoga to the Rescue  Author Amy Luwis – Pandorajewelry70off.us
  • Paperback
  • 128 pages
  • Yoga to the Rescue
  • Amy Luwis
  • English
  • 08 May 2019
  • 1402748809

10 thoughts on “Yoga to the Rescue

  1. says:

    Such a fun little book about yoga To be so simple and accessible, Yoga to the Rescue does a phenomenal job of providing just what you need to successfully choose the asanas poses for you Each of the 48 asanas are accompanied by a quirky illustration of a real girl demonstrating the pose, benefits of the pose, and a quick step by step of how to safely get in and out of the pose Yoga to the Rescue is segmented into seven easy to read sections Sexy, ...

  2. says:

    Adorable little book with a surprising amount of information on the asanas Breaks down each one with a fun drawing, explains how to get into the pose with words and multiple drawings, benefits of the pose, and what you should be focusing one Explains what the asana is for tension relief, headache, periods, sore back etc and also gives a few sequences to try at the start of each chapter Chapters are Sexy, Calm, Energy, Resore, C...

  3. says:

    LOVE this short, illustrated guide to poses and combinations It s divided into sections that really help you find what you re looking for quickly Brief and to the point Easy to understand It s like having a girlfriend teach you how to get rid of your headache by showing you how to do a forward ...

  4. says:

    info about poses that relieve migraines and menstrual cramps

  5. says:

    I love this author s cute little books The drawings illustrations are so engaging and funny This is not a read through book but a book to go to when you wantinformation for a particular type of situation I find it very helpful, very easy to carry, and the poses are well explained and illustrated

  6. says:

    A very handy little book to carry around with you Makes me feel as thought I am in the know and can make the most of boosting my energy and immune system on my journey through life A big thank you to my friend Helen for giving me this book Namaste

  7. says:

    I had this on my shelf for awhile and only now started to really try out yoga and I m almost kicking myself for not getting into it sooner because I might be in love with it.This is a great little reference book to yoga poses.

  8. says:

    Very cute and accessible.

  9. says:

    Great little reference for everyday relief from many of lifes maladies And illustrations that will make you smile, which is always a good thing for the soul.

  10. says:

    Cute little book for the at home yoga enthusiast Definitely helps if you already know a little bit about yoga and the positions.The book is quite informative and I love the real women drawings.

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